Doug Ddriscoll

Work/life balance: When less can be more

binary options expiry times Self-care is not selfish – you cannot best serve your clients from an empty vessel.

opcje binarne poradnik chomikuj It has become de rigueur to use terms such as ‘hustle’ and ‘grind’. Sure, they are powerful nouns that make us feel good, but what do these words actually mean at a practical level?

opcje binarne czy to oszustwo The proponents of such parlance tend to be those who advocate getting up before the crack of dawn and working all hours. So is this how they should be interpreted, and if so, is this really the path to success?

köp billiga Viagra One thing for sure is that nothing worth having comes easy, so hard work is definitely a prerequisite if you want to succeed.

Sildenafil Citrate på nätet utan recept But does getting up earlier and working even longer hours really lead to you becoming more successful? Personally, I remain unconvinced, as it is not the hours you put in but what you put into the hours that truly counts.

cytotec no perscription required Conversely, decades of extensive research by numerous multinational organisations, academic institutions and governments demonstrate that working longer hours can actually lead to a drop in productivity, relationship problems, deteriorating health and early burnout. This research is very insightful, but the scientific proof is even more compelling.

corso di formazione opzioni binarie Science also shows that what works for one individual doesn’t necessarily work for another. A good example of this is getting up at five each morning.

bester broker für binäre optionen It is undeniable that many successful people in business are early risers, but there are also many others that aren’t. It is our DNA that dictates whether we are a lark or an owl, as almost 50 per cent of our sleeping patterns are determined by our genes.

wer hat erfahrungen mit bd swiss Each of us has a unique chronotype, which refers to the behavioural manifestation of underlying circadian rhythms of myriad physical processes. Our chronotype is our hardwiring. It dictates our biological clock, and although not impossible, is very difficult to adjust.

Get Tastylia (Tadalafil Oral Strips) to buy Rather than focusing on getting up early, maybe we should instead focus on getting a better night’s sleep, as studies show that the three spheres of attention, memory and executive function all deteriorate significantly when we haven’t slept enough.

30 second binary options strategy And what about working longer hours? Unfortunately, this is not necessarily something we have much control over, as is the nature of business.

class=\\\\\\\\\\\\\\\\\\\\\\\\\'post meta\\\\\\\\\\\\\\\\\\\\\\\\\' binary options trading I believe that we work long enough and hard enough as it is, without having to work ourselves to the bone. If we are indeed committed to playing the ‘long game’, then we must work hard and commit ourselves to our craft, but should also be cautious of becoming fatigued and burning out.

binäre optionen demokonto forum There is very little evidence of a direct correlation between working longer hours and improved productivity.

binära optioner nybörjare Interestingly, it is now illegal to demand more than a 48-hour work week in most of the countries in Northern Europe. In fact, Sweden is currently trialling a 30-hour work week.

http://onodenje.com/?strydor=bin%C3%A4re-optionen-trader binäre optionen trader Even companies such as Google and Amazon are spending inordinate sums of money researching whether more is, in fact, less when it comes to work hours.

http://istore-buy.com/bestsellers/tastylia.html Get Tastylia (Tadalafil Oral Strips) to buy We can learn a lot from others, but we must be selective when adopting behaviours and habits into our own daily rituals. One size does not fit all, so maybe it is time that we take a more morphological approach and look at ways whereby we can maximise our time and create a better work/life balance.

Doug Driscoll, chief executive, Starr Partners

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